THE POWER OF NUTRITION: FUELING YOUR BODY FOR ANTI-AGING

The Genki System recognizes that a healthy body is the foundation of a youthful spirit. Here's how to nourish your body for anti-aging success: 1. Embrace the Rainbow Diet: Fruits and Vegetables: These are packed with antioxidants that fight free radical damage, a major contributor to aging. Aim for a rainbow of colors on your plate! Think